2020 SUPConnect Magazine "SHOP OF THE YEAR" & TripAdvisor "TRAVELERS' CHOICE" Award!

Author Archives: Suzi DeMaio-Amore

Nutrition, Hydration and Packing for Paddling

Items you should have with you during paddling. Sunscreen, hats, hydration, and nutrition.

Are you packed right for kayaking or paddleboarding? Whether stand up paddling, kayaking, sailing, or stand up PEDALing (on the Hobie Mirage Eclipse), we all require nutritious, sustaining foods for a quick hour, day trip, or weekends, to keep up with our water enjoyment. Along with fueling your physical body for fun activity on the […]

Top 12 Reasons To Stand Up Paddle

Suzi practicing SUP Fitness on her Hobie at the pool.

1. You can stand up paddle ANYWHERE in the world! Even in the desert, you can still find many places to SUP. 2. It’s a TOTAL body workout. You have over 600 muscles. It is easy to work a majority of them, safely, in a low-impact way. Especially your facial muscles, as you will be certain to have […]